Health & Fitness Audiobooks

Listen to best selling audio books on Health & Fitness.  Browse through great titles such as The South Beach Diet to Atkins, How to do Yoga and Pilates. Once you have found your health & fitness title it's easy to download the audio books at the click of a mouse.

Recommended Health and Fitness Audiobooks

• Acne Prescription, The
  Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions...
  
  
• A Guide To Alternative Medicine
  People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
  
  
• A Guide To Anti Aging
  Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
  
  
• A Guide To Dream Interpretation
  Have you ever wondered why you dream, and what those dreams mean? While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one.
  
  
• A Guide To Eliminating Stress and Anxiety
  Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
  
  
• Allan Quatermain
  Three Englishmen and their guide trek into the remote interior of Africa in search of a lost white race. Through unknown territories, their perilous journey finally takes them to Zu-Vendis, a kingd...
  
  
• AM and PM Yoga Meditations
  These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning...
  
  
• And Never Stop Dancing (Unabidged)
  Dr. Gordon Livingston’s national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands...
  
  
• Atkins Diabetes Revolution
  Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes...
  
  
• Atkins Essentials, The
  Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even...
  
  
• Augusta
  Behind the wondrous scenes and tournament play at the Augusta National Golf Club is a secretive club, an institution cofounded by the unlikely partnership of Bobby Jones, unparalleled amateur golfe...
  
  
• Automatic Millionaire, The
  What's the secret to becoming a millionaire? In The Automatic Millionaire, David Bach shares that secret. The Automatic Millionaire starts with the powerful story of an average...
  
  
• Bastard on the Couch/Bitch in the House, The
  Thoughtful, passionate and often hilarious men lay it bare about their wives and girlfriends.
  
  
• Boosting Your Confidence
  If you feel like you need more self confidence in life, then this may be the CD for you.
  
  
• Brainwave Symphony
  Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind.
  
  
• Break The Smoking Habit
  A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
  
  
• Celestine Prophecy, The (Unabridged)
  THE CELESTINE PROPHECY is a compelling story of intrigue, suspense, and revelation. An ancient...
  
  
• Change Your Underwear - Change Your Life
  A call to action and vibrancy - a call to improve your life. Written by Dr Trioni and Dr Mercer and read by Julie Schaller.
  
  
• Chicken's Guide to Talking Turkey with Your Kids About Sex, A
  Family commentator and humorist Dr. Kevin Leman and human sexuality expert Kathy Flores Bell team up to write a book for parents on teaching their pub
  
  
• Children are from Heaven
  After years of experience leading communication workshops, and honing his own parenting skills, John Gray has created a brilliantly original and effective system that he calls positive parenting,...
  
  
• Dance of Anger, The
  Illuminating ways for women to find integrity, courage and a voice in today's world.
  
  
• Deep Relaxation
  A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music.
  
  
• Discover Your Genius
  Imagine unleashing your creativity by letting your imagination enjoy the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with...
  
  
• Divided Mind, The: The Epidemic of Mindbody Disorders (Abridged)
  From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change...
  
  
• Eat Smart, Walk Strong
  There are many small ways we sabotage our health without realizing it. By recognizing these bad habits...
  
  
• Emotional Intelligence : Why It Can Matter More Than IQ Audio Summary
  Emotional intelligence is a more significant indicator of future success in life than IQ.
  
  
• Enter the Zone
  'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
  
  
• Eternal Summer, The
  Was there ever a year in golf like 1960? It was the year that the sport and its vivid personalities exploded on the consciousness of the nation, when the past, present, and future of the game colli...
  
  
• Family First
  Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do...
  
  
• Fear and Other Uninvited Guests
  Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may...
  
  
• Find The Balance
  Practical ways to implement change and prioritise goals to find balance in your life…
  
  
• For Men Only: How to Love a Woman Without Losing Your Mind
  For every man who is in love and wants to stay in love, but doesn't know the rules. Written by Jospeh Angelo and read by Danny Hizami.
  
  
• Full Steam Ahead
  When do we need vision? During times of growth, change or opportunity—so that we know we're headed in the right direction. We also need vision during times of uncertainty—when we've lost...
  
  
• Getting the Luck: Greatly Increase Your Odds for Success!
  It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success!
  
  
• Get With the Program!
  It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys...
  
  
• Golden Rule of Schmoozing
  Learn these techniques and you'll be able to master the art in no time at all and be schmoozing your way to everything you have ever wanted.
  
  
• Grand Slam, The: Bobby Jones, America, and the Story of Golf
  In 1930, young amateur golfer Bobby Jones mounted a campaign against the record books. In four months, this natural, self-taught player captured four major golf championships, an achievement so ext...
  
  
• Havana Heat
  In 1911 America, the golden age of baseball, real-life pitcher Luther "Dummy" Taylor is trying to work his arm back into fighting shape after an injury relegates him to the minors. He dreams of one...
  
  
• Healing Mind System
  Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
  
  
• He Comes Next
  The thinking woman's guide to pleasuing a man...
  
  
• Hogan
  Ben Hogan was the hero no one knew. No one knew what drove him to practice until his hands bled or what private demons built the high walls that surrounded him, but he built a legend and a mystique...
  
  
• How Children Raise Parents - The Art of Listening to Your Family
  The powerful new book that reveals how to become the parents our Father calls us to be.
  
  
• How Full is Your Bucket?
  How did you feel after your last interaction with another person ? Did that person-your spouse, best friend, co-worker, or even a stranger-"fill your bucket" by making you feel more...
  
  
• How to Be a People Magnet
  The secrets of finding friends and lovers and keeping them for a lifetime
  
  
• How to De-Junk Your Life
  An inspirational guide to fighting clutter and sorting your space.
  
  
• How to Dump a Guy
  Even the most cowardly women will master the subtle art of ditching with this light-hearted guide that is packed with top-class advice.
  
  
• How to Make People Like You in 90 Seconds or Less
  A revolutionary approach to face-to-face communication that will help anyone succeed. Written and read by Nicholas Boothman.
  
  
• How to Talk to Anyone
  *Top 15 listing - Publisher's Weekly Nov 2006* Have you ever admired those successful people who seem to have it all? They chat confidently at parties, speak well in business...
  
  
• How to Think Like Einstein
  Learn the techniques used by Einstein and other great geniuses to expand your mind
  
  
• If You Don't Have Big Breasts, Put Ribbons On Your Pigtails
  Using the 24 lessons she learned from her Mom, Barbara built a $4 billion business
  
  
• Inner Bitch Guide to Men, Relationships, Dating, etc
  Feel happy, content and secure and increase your chances of getting what you want. Written by Elizabeth Hilts and read by Alyssa Bresahan.
  
  
• It's Not Over Until You Win !
  In It's Not Over Until You Win!, Brown offers a powerful and inspirational plan to help people...
  
  
• Julie And Julia
  In the space of one year, she will cook every recipe in the Julia Child classic, all 524 of them. She will track down every ingredient, and learn every arcane cooking techn
  
  
• Learned Optimism
  You can acquire optimism and significantly improve your life. Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now...
  
  
• Learn While You Sleep
  If I’m right, you would probably love nothing better than to be able to learn faster and easier. Who wouldn’t want to increase their memory and learn not only faster, but more thoroughly?
  
  
• Life's Greatest Lessons
  Life's Greatest Lessons is a wise, wonderful audiobook...
  
  
• Living Your Dream
  Best selling authors Dr. John Gray and John Selby help you to find true happiness by realizing your dreams.
  
  
• Magic of Believing, The
  Millions of success-oriented Americans have turned to the no-nonsense, time-tested motivational ...
  
  
• Making Sense of Humor
  Fun-filled tips on how to inject humor into your home, office, family celebrations and more.
  
  
• Manifest Your Destiny
  In "Manifest Your Destiny", inspirational leader and author Dr. Wayne W. Dyer explores his most astonishing subject yet: the power of attracting one's needs and desires into one's life.
  
  
• Mars and Venus in the Bedroom
  In his #1 New York Times bestseller Men Are from Mars, Women Are from Venus, John Gray helped men and women develop better communication skills by recognizing that they have different emotional...
  
  
• McCarthy's Bar
  The audio of the million-selling book - Pete McCarthy's tale of his hilarious journey in search of his Irish roots has gained thousands of fans all over the world...
  
  
• Music for Sleep
  Helps you fall asleep, stay asleep and wake up rejuvenated...
  
  
• My Boyfriend's Back
  Poignant and heartwarming, My Boyfriend's Back captures the love story of former high school sweethearts Ed Oster and Donna Hanover — journalist, actress and former First Lady of the City of New...
  
  
• Myth of Laziness, The
  How many times have you heard a teacher say that your child has tremendous potential "if only he'd just apply himself" or "if only she'd work just a little harder"? How often have you said the same...
  
  
• Olive Harvest, The
  Returning to their home after an extended absence, Carol and her husband Michel are looking forward to summer together on the farm. A shocking blow leaves Carol alone. The future is uncertain...
  
  
• Perricone Prescription, The
  Dr. Perricone guides you on the road to improved health, looks and well-being.
  
  
• Positive Words, Powerful Results
  "Positive Words, Powerful Results is a delight. Don't miss buying it." — Ken Blanchard, co-author of The One-Minute Manager® Although we live in an ocean of words, we rarely acknowledge...
  
  
• Power of Positive Thinking (Abridged - 1 hour)
  Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
  
  
• Progress of the Seasons, The
  The Progress of the Seasons confirms what admirers of the author's sparkling accurate prose already know, that Higgins is to writing what Ted Williams was to baseball, an all-star. Beginning in 194...
  
  
• Relaxation
  After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...
  
  
• Rogers Hornsby
  In the 1920s, Rogers Hornsby was the National League's foremost star. He was a seven-time National League batting champion, and his 1924 average remains the major-league high for the twentieth cent...
  
  
• Slow Down... and Get More Done
  Become more efficient, more attentive and more productive Relax, concentrate, and more fully realize yourself and the tasks you face.
  
  
• Social Phobia
  Social Phobia Hypnosis Audiobook
  
  
• South Beach Diet, The
  For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
  
  
• Stop Clutter from Stealing Your Life
  The practical advice you need to get on the road to decluttering your life. Easy-to-follow tips and advice on tidying up your life for good.
  
  
• Success & Happiness
  Success, Happiness & Goal Setting Audiobook
  
  
• Success Principles, The
  The Success Principles™ by Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul® series, will teach you how to increase your confidence, tackle daily challenges, live...
  
  
• Tales from the Ballpark
  Author Mike Shannon takes you behind the scenes into the ballpark, the clubhouse, and the minor leagues in this memorable collection of anecdotes about America's pastime from some of the greatest p...
  
  
• Talking Chef, The, Delicious Autumn Flavours, Belinda Jeffery
  Belinda Jeffery, television cook, presents some of her favourite vegetable dishes.
  
  
• Ten Minutes to Relax
  Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health...
  
  
• THETA Meditation System
  Let go of your stress, renew your spirit and gain insight and intuition...
  
  
• Thin Commandments Diet, The
  Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a...
  
  
• Three Weeks With My Brother
  An astonishing around-the-world adventure and a life-affirming inward journey.
  
  
• Toast
  Britain’s most popular cook describes his personal culinary odyssey, from dangerous encounters with his mother’s weevil-seasoned cakes to being harangued by readers who think he deliberately styles...
  
  
• Trip to the Beach, A
  This is the true story of a trip to the beach that never ends. It's about a husband and wife who escape civilization to build a small restaurant on an island paradise - and discover that even...
  
  
• Ultra-Prevention
  Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many...
  
  
• Walking the Bible
  Walking the Bible is a heart-pounding real-life adventure.
  
  
• What Do Women Want From Men?
  Essential information for both men and women who want to learn about and understand each other. Written by Dan Trueman.
  
  
• What We Do For Love
  A funny, sometimes heartbreaking story that every woman who has ever searched for love and romance will recognize.
  
  
• Whispers
  Affirmational soundtracks for positive living...
  
  
• Woman's Guide to Football, A
  Hail Mary, Sports Widows! Get off the bench and into the game with a relationship kick off that will lead you straight into the end zone. In less than an hour, you can learn all the football basics..
  
  
• Wonderful Ways to Love a Child
  A delightfully sweet and down-to-earth guide for parents who want to put love into action. Written by Judy Ford and read by Wendy Hall.
  
  
• Wonderful Ways to love a Grandchild
  A delightfully heartwarming and down-to-earth audiobook for grandparents. Written and read by Judy Ford.
  
  
• Worst-Case Scenario Survival Handbook - Travel, The
  You're at risk from the moment you step outside your front door! Here are step-by-step instructions on what you need to know.
  
  
• Yoga Meditations
  Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
  
  
• Yoga Meditations Collection
  A powerful guided meditations master teachers lead you into the depths of your heart and mind...
  
  
• Yoga of Sound, The
  Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
  
  
• Yoga Stretch for Fitness
  A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
  
  
• You - The Owner's Manual
  You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your...